How do I choose the right 3DActive Power Band for me?
Choose a band, or a combinations of bands, that suits your level of fitness and goal:
- X-LIGHT Red band: 10-35lbs | 5-16kg
- LIGHT Black band: 30-60lbs | 14-27kg
- MEDIUM Purple band: 40-80lbs | 18-36kg
- HEAVY Green band: 50-125lbs | 23-57kg
- X-HEAVY Blue band: 65-175lbs | 29-79kg
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